Boot Camp was a great experience. It taught me a lot about myself. I didn’t know I could push myself to those kinds of limits. I use to always just go until I thought it was hard enough for myself but after taking this class I learned that I could go further. I pushed myself to the limits some days, but I have never felt better. Working out is very important to living a long happy life and after taking this class, it makes me want to better myself.

I learned different breathing techniques t...