Lifelong Wellness Application Paper

Fri, 09 Dec 2011 03:42:00 +0100

1. I learned that it is important to stay in shape. Even if you do simple activities such as walking, it will improve your health alot. Staying healthy and fit is important for your future. Everyone wants to live a happy long life and they can do that by living a healthy life. Our lifelong wellness is what we should look forward to in the future.

2. I apply this information to my life by staying in shape. I eat alot healthier and get some kind of exercise in every day. I look foward to a long happy life being able to do everything i want to because i stayed healthy. Being in better shape than i was before, made me see that i am alot happier. I feel better about myself and my future.

3. I am going to continue to exercise everyday. I want to be able to live a good healthy life. I love the feeling you get when you physically accomplish something that you never thought you could before. I look great and I feel great. Who wouldn't want that? I know that I do and thats why I am going to continue to exercise and stay as healthy as I can.

4. The only way i can think of improving this course is to have more men or atleast equal men and women. It would make it easier for us girls and we would be able to learn alot more. We would no longer have to sit on the side and wait for a man. I dont think it would make a difference for the guys. Also maybe if we just got to dance with one main person the whole time because switching dancer partners made it hard to learn. We had to like re ajust to how that certain guy danced.

lifelong-wellness

Lifelong Wellness Application Paper